Omega-3 and mental health – As Seen on CNN

Omega-3 But the mind is not the only thing that omega-3 fish oil benefits. It has also been shown to positively affect:

Balanced Mood
Sense of Well-Being
Improved Memory
Increased Brain Development
Joint Aches & Pain
High Blood Pressure
Stroke Reduction
Healthy Bones
Strong Immune System
Healthy Heart
Active Circulatory System
and much more...

Doctors, scientists and people just like you agree that
Omega-3 has profound effects.

Groundbreaking Study In

Scientists proclaim omega-3 deficiency critical risk factor in psychiatric disorders.

“Evidence from 30 years of clinical and basic science research indicates that consuming Omega-3 fatty acids reduces the risk of heart attacks and strokes. Consistent with this when we look around the world, people who have the highest levels of Omega-3 in their diet also have the lowest risks of serious mental illnesses, including major depression and violence. These findings are consistent with recent recommendations by the American Psychiatric Association to increase Omega-3 intake.”
- Joseph R. Hibbeln, M.D.

Researchers at the NIH, led by Dr. Hibbeln reveal that 3.5g of omega-3 per day can reduce the risk of postpartum depression, major depression and Bipolar depression in 98% of the world’s population.

Learn more about the study

“Individuals of any age without adequate amounts of omega-3 fatty acids in the brain and body may also be at higher risk for depression, bipolar disorder, and possibly other psychiatric disorders.”
- Andrew L. Stoll MD, Author of The Omega-3 Connection

“Omega-3 supplements also help…play a role in treating depression and arthritis. I personally take aspirin, [omega-3 ] fish oil capsules, and a statin drug.”
- Arthur Agatston, M.D., Author of The South Beach Diet

“[Omega-3] fatty acids reduce inflammation, protect against the abnormal clotting associated with heart attacks, inhibit cancer, and protect brain function.”
- Andrew Weil M.D., Author of Ask Dr Weil“

One of the best ways to send the right messages to your genes, reduce inflammation, and burn fat is to eat the right fats: the omega-3 fat (EPA and DHA) found in fish oil.”
- Dr. Mark Hyman, M.D., Author of UltraMetabolism

“More than a dozen studies have demonstrated that omega-3 fish oils can reduce symptoms of rheumatoid arthritis...the anti-inflammatory effects of omega-3s are so potent that I recommend…[omega-3] fish oil supplements to all my clients with arthritis. I’ve seen some amazing success stories."
- Joy Bauer, M.S., R.D., C.D.N. - Author of Food Cures

What are people like you saying about Omega-3?

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“My doctor prescribed omega-3 supplements to me a while back because I have heart problems. I am now completely off statins. I look for an omega-3 that has both DHA and EPA because that is what she suggested.”
- Bob in California

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- Shannon K. in Illinois

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- Lauren P. in Indiana

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